Welcome to My Training Diary
This page documents every step of my preparation for the 2026 World Multisport Championships in Abu Dhabi. I’ll share my weekly training, key workouts, race results, recovery, and lessons learned as I prepare to represent Australia in the Standard Distance Duathlon.
Latest Training Update
Date: 6 July 2026
Session: Recovery Run
Location: Lake Wendouree, Ballarat
Distance: 16 km
Comments: Following my age group win in the Ballarat Athletics 8 km Cross Country, today’s run was an easy recovery session. The legs felt good, recovery was excellent, and it was a great morning to continue building towards Abu Dhabi.
Training Summary
🏃 Run: 16 km Recovery 🚴 Bike: — 🏋️ Strength: — 😊 How I Felt: Recovered well after yesterday’s race.